Learn The experts at dotFIT have compiled hundreds of articles, FAQs, videos, podcasts and more, all to help you learn as much as you want about any fitness or nutrition topic, from the basics to fully referenced articles. Learn More
Store dotFIT uses only quality ingredients that undergo rigorous testing, supported by scientific fact, not marketing hype. Shop Now
Ask the RDs Ask our Registered Dietitians, Sport & Fitness Professionals your questions. First Name Last Name Email address Using dotFIT Me Program Yes No Phone Category Select Sales Supplements Nutrition Coaching Career Success Diets Weight Loss Muscle Gain Other Question Send Question Featured Questions Are there any machines that work especially well on the obliques? I'm currently exercising six days ... November 02, 2018 I loved the results of CreatineXXL and want to know if the pills can be ground up and taken as a pow... November 01, 2018 I'm a member at Crunch fitness, I'm starting to add some full body workouts to my gym time. My quest... July 17, 2018 I'm taking medication for high blood pressure, and want to take a supplement to control my appetite ... August 09, 2018 Is it safe to use Whey Smooth protein while breastfeeding? November 01, 2018